Today is normal day, which is 8~5pm. Morning run 1 round ard base of ~2.5km, den some short but intense exercises... Managed to cope although didnt really train that much since a long long time lol.. Badminton with seniors, and was about to go back bunk to rest after that, when they needed ppl to play soccer lol. So i joined seniors + officers in street soccer, quite fun and must give respect to superiors or next time GG lol.
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Andy